Why Do You Need MMA Gloves?
Starting your MMA training can be a lot of fun, but it requires a lot of vigorous work – and the right gear. This includes MMA gloves.
You don’t want to end up with a pair of competition gloves to wear for your training.
Or vice versa. If you don’t know where to start with your search for the best MMA gloves, then keep reading.
In this article we're going to cover how to choose the best gloves, what to look for, and then check out the 5 best recommendations…
How to Choose the Best MMA Gloves
Finding the right pair of MMA gloves can make a major difference in your training. Though, you need to consider several key factors:
- Protection and glove type
- Material - for glove and padding
- Fit and sizing - including the wrist wrap
- Cost and overall quality of the gloves
Let's explore each of these features in more detail…
Protection Depends on Glove Type
The amount of protection your gloves provide will generally depend on the glove type.
For example, gloves intended for training, sparring, or competition will have various levels of padding.
You should choose the glove type based on how you intend to use them.
MMA training gloves tend to include the padding up to the second knuckle, leaving your fingers with enough room to grapple.
These gloves are also sometimes referred to as bag or hybrid gloves, as they offer a combination of movement and protection. They also tend to have more wrist support.
MMA sparring gloves tend to be heavier, with more padding. Not only does this protect your hands, it can protect your sparring partner from unnecessary bruises.
The average weight is about 7 ounces and there is usually extra padding around the front and top of the gloves.
MMA competition gloves (or MMA fight gloves) offer the least protection and the most mobility.
They have minimal padding and often weigh about 4-ounces.
The fingers aren’t webbed and the open design allows more movement so that you can grapple.
High-Quality Leather Offers the Most Durability
The next consideration is the material. The main options include leather and synthetic leather.
While synthetic leather has improved over the years, 100% authentic leather is always the best choice.
Though, it does often cost more.
When it comes to the padding material, foam is the most common. Some gloves use a layered foam or gel-based pad, which can bring more protection to the gloves.
The strap can also vary based on the design of the gloves.
Velcro wrist straps are preferred, as you can easily adjust the tightness of the gloves to ensure a good fit.
Getting the Right Fit and Size is Crucial
Speaking of getting a good fit, you’ll want to pay attention to the sizing.
The final consideration is the cost. When you’re first getting into MMA training, you might not want to invest in expensive equipment. But, a bigger budget will give you better options.
Keep in mind: you’re going to get what you pay for.
Cheap gloves will need to be replaced more frequently, while quality MMA gloves will last you a long time.
The 5 Best MMA Gloves
You now have the info that you need to make an informed buying decision.
Keep the features discussed in mind as you check out the 5 best MMA gloves:
First up is a pair of MMA grappling gloves made with authentic cow hide leather.
They offer great knuckle protection and are suitable for sparring. Though, they may be a little heavy for bag work – at 7-ounces.
You definitely get good coverage for quality protection. They also have a gel lining that increases the comfort.
The one drawback is that you’ll need to break these gloves. At first, they’ll be a little stiff. But, after a session or two, they should fit nicely.
Venum is a recognized name in sports equipment and this pair of MMA training gloves is another great option.
They are 4-ounce gloves made with high-quality PU leather. The design includes a Velcro strap for a snug fit.
Other features include a reinforced thumb and finger padding, along with multi-layered foam construction.
This added foam offers more shock absorption, which is great when you’re pushing your bag work.You also get high wrist support – also useful for your MMA training.
They are breathable, durable, and affordable.
This next option is a pair of grappling/sparring gloves.
They are made with a premium synthetic leather and feature durable construction. If you don’t like sweaty palms, you’ll like the moisture absorbing lining included in these gloves.
They also feature a full wrist strap for added wrist support and a more custom fit.
You also get an ergonomic fist shape for added comfort and flexibility. Some people use these gloves for bag work, though they’re intended for sparring.
If you choose to use them for bag work, you might want to order a size larger than needed and wear strong wrist wraps.
This is one of the few pairs of gloves that is easily suitable for grappling or training. It has a mid-range weight of 5-ounces.
The open palm design gives you full movement for grappling and the synthetic leather should hold up to regular abuse.
They are also reasonably priced and available in 8 color combinations and a complete range of sizes.
You get ¾-inch of padding for safety and protection.
Though, the padding is a little lighter than some of the other grappling or training gloves.
Adding some hand wraps like these could help bring more protection.
The final pair of MMA gloves to consider is a pair of cheap training gloves.
You probably won’t find a cheaper pair that still offers decent protection.
If you don’t want to spend much money on your MMA gear, then this is a good starting option.
Just keep in mind that they probably won’t last very long.
Obviously, these 5 best MMA gloves aren’t your only options.
But, they do give you an indication of what you should be looking for. You should check out each set of gloves and compare features to find the right fit.
Good luck on your search and don’t forget to subscribe to my newsletter for more MMA training advice and tips!