Best Shin Guards for MMA

Best Shin Guards for MMA

MMA sparring and fighting requires you to purchase certain gear – including shin guards.


You need this padding to avoid severe bruising or worse to your shins. But, there are hundreds of shin guards available. They come in a range of styles, sizes, and designs.


All these options can make choosing the best option a little challenging. Read the following buying tips and then check out the top 5 shin guards for MMA.


How to Choose the Best Shin Guards for MMA


What should you be looking for in shin guards for MMA? First, you need to choose between shin guards with straps or sock-style shin guards.


Shin guards with straps are the most common. They are designed to offer the most protection. And, they make it easier to get a good fit around your kneecap.


The shin guard socks have sleeves that you’ll slide your legs into. They are form fitted so that they don’t move around. But, they don’t always offer the thick outer shell found on shin guards with straps.


Basically, the shin guard socks are primarily used for training and sparring, while the shin guards with straps are commonly used in fights.


You also need to consider the overall size and thickness of the shin guards. If the shin guard is too bulky, your movement could be restricted. You want an optimal balance of protection and mobility.


The shin guard should cover most of the area between your knee and ankle. It should also have a snug fit against your leg.


Another consideration is the material. Stretch-cotton is often used for the shin guard socks. These materials tend to show signs of wear and tear quickly.


For durability, you’ll want to go with quality leather shin guards. Though, the cotton shin guards often provide more flexibility and cost less – making them a suitable choice for your MMA training.


Keep these details in mind as you start comparing your options…


The 5 Best Shin Guards for MMA


Now that you have a general idea of what to look for, here is a selection of the 5 best shin guards for MMA. This includes options for everyone – whether you want shin guards with straps or shin guard sleeves.

#1 – Venum Challenger Standup Shin Guards


First, check out these quality Venum shin guards with large Velcro straps. They are made with synthetic leather and high-density foam padding across the shin and instep. This provides added shock absorption without restricting your mobility.


The Velcro straps make it easy to get a snug fit while the quality synthetic leather should hold up to regular use. You get four color options, including solid black or black with neon orange or green highlights. The sizes include medium, large, and extra-large.


For the average 5’10” guy, the medium-sized shin guards should offer a good fit. Don’t get large unless you’re at least 6 feet tall.


Overall, this is one of the better options if you want affordable protective shin guards with straps.


#2 – RDX MMA Shin Instep Guard Leg Pads


This next pair of shin guards is like the previous option. They offer full protection and have a molded design with extra padding. In fact, these shin guards have dual padding.


There is a layer of shell-shock gel and a layer of shock foam. These two layers increase shock absorption, severely reducing of impacts from strikes and kicks. This pair also includes moisture absorbing material, so that you don’t get that musty smell after each MMA training session.



#3 – Contender Fight Sports MMA Muay Thai Protective Shin Guards


If you’d prefer a pair of secure shin guards with a sleeve instead of straps, then consider this next option. It uses a neoprene wrap to securely hold the shin guard in place.


It should be mentioned that these shin guards don’t offer as much protection as the previous two options. But, they’re still suitable for most MMA training. You just don’t want your partner to kick at full strength.


The benefit of choosing a lighter set of shin guards is that they won’t limit your flexibility as much. Overall, you get halfway decent shin protection, with a lightweight pair of shin guards that fit snugly over your legs. You also get 4 color options and a complete range of sizes.

#4 – Meister MMA Elastic Cloth Shin & Instep Padded Guards


This is another lightweight option. These padded shin guards use a unique hook and loop strap for added security and a tight fit. But, they are lightweight. As with the previous choice, they won’t fully protect your legs from someone kicking at full strength.


The main advantage is that this is the cheapest pair of shin guards. For less than $20, you can get moderate protection for your legs, which could be a smart choice if you’re only casually getting into MMA training and don’t want to invest more money in your gear.

#5 – Everlast Prime MMA Shin Guards


I have one more pair of shin guards that I would like you to look at. This pair of shin guards from Everlast features high-density foam padding with extra reinforcement near the center of the shin panel. It also uses a hook and loop strap system for a snug fit.


These shin guards are specifically designed for sparring and are one-size-fits-most. In the end, this is another economical choice. They are affordable and durable.

That covers the best shin guards for MMA. But, don’t forget about the rest of your equipment. You’re also going to need quality MMA gloves, headgear, and a mouth guard.


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